This pudding is pressed with wellbeing advancing chia seeds, almond drain, cinnamon, cocoa, coconut pieces and dried organic product. It's the ideal chocolate treat.
Fixings
½ glass Chia seeds
1 glass vanilla almond drain, unsweetened
1 glass 2% drain (may utilize all almond for non-dairy choice)
1½ tablespoons nectar
1 tablespoon cocoa powder, unsweetened
1 teaspoon cinnamon
1 teaspoon vanilla concentrate
2 tablespoons coconut drops, unsweetened
2 tablespoons dried tart cherries, or other unsweetened dried organic product
Headings
Place chia seeds, milks, nectar, cocoa, cinnamon and vanilla in a glass holder with a tight top.
Seal and shake well to join. Refrigerate for no less than 5 hours or overnight.
Serve finished with coconut drops and dried organic product to embellish.
Note: For a smoother surface, mix pudding in a powerful blender before refrigerating. Make sure to mix well to stay away from a coarse surface.
Nourishment data
Makes 6 servings
Every 1/2 glass serving contains:
Calories 140
Add up to fat 7g
Immersed fat 2g
Trans fat 0g
Protein 4g
Add up to sugar 16g
Fiber 6g
Sugar 7g
Cholesterol 5mg
Sodium 150mg
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